No solo dan pilates, también zumba y otros estilos…mens sana in corpore sano. :D

The S’Arenal Muncipal sports complex has a pool, soccer Fields, Multifuncional Rooms and indoor Cycling. Our center has a 25m long pool with 6 lanes for swimming. In it users can pratice swimming by free or participate in the aquatic activities offered by speciallized monitors, such as: initiation and improvement of swimming for 0 to 99 years, therapeutic swimming, directed classes of aquafitness, among other varieties. Cross Swim: Training through swimming, aimed at people who dominate swimming and want to improve their physical condition in the aquatic environment. Aquafit: Medium or high intensity aquatic activity, choreographed or not,in which different materials are used. Its objetives are obtain an improvent at the level: cardiovascular, muscular, coordinaction and flexibiliy. AquaSana: For people who have some joint os spinal discomfort. In this class you will be guided on the exercises that are most suitable for them. Infant Swimming: Learning classes for children between the ages of 6 months and 15 years. Therapeutic swimming: programs of health directed, on the one hand to compensation of the deviations of the spine, and on the other, to the compensation of illness and injuries that can appear in the adult stage, using for aquatic displacments described in the frame of educational swimming. Swimming Adults: Water activities for people years and older Room directed activities: In this room classes or different contents are taught.: Gentle gymnastics (Yoga, Pilate) Toning classes (work Iron, Tone, GAC) Choreographed classes (Zumba or step) Indoor cycling room with 20 bicycles

The Llucmajor Municipal Sport center has a soccer field, heated pool and outdoor pool, spa, fitness room, indoor cycling room. * Swimming lessons for all ages. * Indoor Cycling: It is cardiovascular training to improve physical condition. With a stationary bicycle, using techniques of road and mountain biking. * Work Iron: Localized exercise to improve muscular toning in general. It strenthens all muscle group in the body. * Pilates * Step * Functional Training * Cross Cycling Zumba * Aqua Zumba * AFG: General physical conditioning.you can improve your phyical condition and imrove strenghth, while hardening your body. * Suspension Training (pro sling) * Tabata Training

The SITT Sport Center of Badia Blava, in Llucmajor is, with out doubt, a pleasent place to enjoy sports and free time. Within the framework of a large garden area you can carry out a wide variety of sport activities, finding at all times the adequate human and technical support to carry them out. Specialized in tennis, paddle, Sport Actics, Outdoor Summer pool and bar- resturant. Sitt Sport & Lunch: Offers a cafeteria service with terrace and pool. We organize birthday, theme nights throughout the year. Gym & Fitness at SITT Sport Center. The regular practice of phyical exercise has become one of the basic pillars to maintain good health. In out facilities you will find a wide range of activities that without a doubt will be to your liking. Our instructor will advise you to carry out the physical activity that best suits your preferences and needs. In which classes are taught: Siit-cycling: Cardio exercise on static bicycle. Let yourself be carried away by the rhythm of the music and the group, and you will quickly notice its phyical benefits. Aerobic: choreographed cardiovascular work sessios. Ideal develop coordination and increase physical endurance. Step: choreographe cardiovascular work on a platform. It develops coordination and increase physical endurance. AFG: General phycial conditioning. Global body training based on exercises that combine muscular and aerobic work. Very complete. Sitt-Pump: work sessions for muscle toning using bar, weight and elastic, to the rhythm of the music. Bodyminds: Sessions in which flexibility, muscle tone, postural correction and relaxation are worked through diferent techniques and methods. suitable for any type of person who wants to harmonize body and mind. Tennis Children’s School The club has 4 tennis courts Fromthe persuit that young tennis player develop both their physical and social skills, in order to: Promote relacionships between students parents, school and club. Infuse students with positive attitudes, habits and values Respond to the different motivations of the student offering for this: Recrational activity, mini-tennis, initiation, improvement and competition. Adult School: Weather you are an experienced player or a beginner, you will find the support you need to improve your game. Classes in group are individuals , level of initiation, improvement and competition. Paddle In SITT Sport Center you can practice the sport of paddle tennis, with: Ranking throughtout the yeat, dyads, private classes and school for children. We have two tracks and a third is in project. Delta Tennis Center The tennis club offers 6 clay courts in the middle of a leafy subtropical park. We offer bar service, racquet strings can head shop. It is the unbeatable setting to practice your favorite sport. It does not matter if you are a beginner, amateur or player in our clubyou will receive all the guidance and classes necessary to get the most of our game taking you to the next level. To optimize all the experience learned, all classes have a maximum of 4 participants per teacher. Summer School During the summer school months of July and August we organize our summer school for children from 4 to 15 years old. swimming pool everyday and dining service in our cafeteria. Tennis, paddle, beach tennis games on sport court, activity in a dance hall. pool eveyday, lunch service. Flexible hours and cheap prices.