The Pilates method is a different form of exercise that will make you better understand your body, achieve emotional balance and improve your appearance and your health. It is a training method based on the concentration, breath control and precision, suitable for people of any age and physical condition. If you are consistent, your muscles will get stronger, you will tone and increase flexibility. Improve your posture and you will reduce the pain. Moldearás your body to creating a slimmer figure. In our center we provide the means necessary for the realization of personalized exercises in a relaxed atmosphere with the help of qualified instructors. We also offer dance classes in different styles: contemporary, zumba, etc ....
Adresse: | 1 Carrer Avinyó Mallorca |
Quartier: | Palma de Mallorca |
Téléphone: | 971 45 26 40 |
Email: | Envoyer un email |
Site web: | Visiter le site web |
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No solo dan pilates, también zumba y otros estilos…mens sana in corpore sano. :D
Pilates + Zumba, éxito asegurado en tu cuerpo.
Las clases de pilates son una pasada, yo lo estoy notando en mi cuerpo serrano...jejejej
Control, tonification, respiration and concentration. Healthy!
Para mi el mejor centro de pilates de Palma. Y eso que ya he probado un par. Muy buenos
Siden dette området vil føle deg mye bedre. Det har hjulpet meg med å forbedre min mentale helse og min fleksibilitet
Estupendos profesionales. El pilates en maquina, increíble